Aromatherapy: Scentsitive Healing

     What do you think of when you read the word aromatherapy? Luxury? Romance? Beauty? A change of mood? Although many fragrance products are designed to enhance mood — to relax or invigorate us, true aromatherapy delves much deeper and has a broader healing scope. It can be used to treat a variety of ailments. In The Hale Clinic Guide to Good Health (The Overlook Press, 1998), Teresa Hale writes that at her London-based clinic, aromatherapy has proved successful in treating flu, colds, asthma, bronchitis, digestive disorders, chronic fatigue, migraines, depression, menopausal and menstrual complaints, infertility, neck and back pain, rheumatic disorders, insomnia, anxiety, panic attacks, and skin conditions. Ms. Hale reports that it is also very effective for bacterial infections of the respiratory system and for immune deficiencies such as Epstein Barr viral infection. In addition, although there have as yet been no human trials, a recent American study found that a blend of essential oils effectively killed pneumonia bacteria.

     Worldwide, only about 700 plants are considered to be aromatic. At this time, some 400 are used therapeutically. No two are alike. Each has its unique aroma and therapeutic properties. Their subtle, volatile liquids are taken from flowers and blossoms, fruits, rinds and peels, leaves, stems, seeds, roots, wood, bark, balsams, and resins of plants. Very concentrated, the oils are often 50-100 times more potent than the original plant material. Although chemically defined as oils, essential oils contain none of the fatty acids necessary for health which are found in food oils.

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Keywords: Anxiety, Aromatherapy, Arthritis, Bronchial health, Colds and flu, Essential oil, First aid, Immunity, Scents, Shingles, Skin care, Smell

Topics: Scentific Specifics, Heal Scentsibly, Hands On!, Skin Care, Bath - Therapy, Inhalation, Diffusion, Personal Use and Gift Ideas, Be Scentsible About Quality

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