Sleep deprivation is a form of torture. I don’t know anyone who ever got up for school who would have loved to sleep in an hour or two longer and get started, let’s say, around nine or ten. [...]
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The researchers at the University of Helsinki and National Institute of Health and Welfare, Finland, examined whether decreased sleep leads to behavioral problems similar to those exhibited by children with attention-deficit/hyperactivity disorder (ADHD). |
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