Magnesium may modestly lower blood pressure
06 July 2016 American Heart Association
Researchers have long debated whether magnesium plays a role in regulating blood pressure with inconsistent and controversial evidence from studies in humans. This meta-analysis, however, collected data from 34 clinical trials, involving 2,028 participants, and found a small but significant association between magnesium intake and reduced blood pressure.
With epic levels of obesity and CVD, it’s only a matter of time before we start looking at nutritional supplementation as an accessible, affordable and effective path to health and wellness.
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