Soy Foods Can Help Reduce Hot Flashes
Menopausal women can find relief from hot flashes by taking soy isoflavone supplements, a new study from the University of Minnesota and other research institutions has found.
Read MorePosted by Gurumantra Khalsa | Apr 16, 2012 |
Menopausal women can find relief from hot flashes by taking soy isoflavone supplements, a new study from the University of Minnesota and other research institutions has found.
Read MorePosted by Gurumantra Khalsa | Apr 16, 2012 |
Combining relevant feedback with social networks is a powerful support system for achieving and maintaining health goals. For profit companies and non profit organizations are beginning to leverage that power by including relevant incentives based on performance in achieving health targets. Everybody’s incentivized and motivated toward optimal health.
Read MorePosted by Gurumantra Khalsa | Apr 2, 2012 | Health |
Vitamin D levels in obese children are significantly lower and associated with risk factors for type 2 diabetes.
Poor diet habits such as skipping breakfast and increased soda and juice intake were associated with the lower vitamin D levels seen in obese children.
Posted by Gurumantra Khalsa | Apr 2, 2012 |
Looking at the problems caused from taking drugs instead of learning to eat digestible, real food, most people will be better off taking a full spectrum digestive aid than a prescription drug.
Read MorePosted by Gurumantra Khalsa | Apr 1, 2012 | Health |
Something to watch and keep in mind for the next time those hormones start to get the best of you (or someone who still has hormones behaving that way). Don’t say nobody ever told you.
Read MorePosted by Gurumantra Khalsa | Apr 1, 2012 |
Yoga works! So says the results from the largest U.S. clinical trial to date. Guess all those thousands of years of practice didn’t count until now.
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